Low Carb Keto Mama

I grew up on the OG version made with Cool Whip and graham crackers. It was delicious—and straight-up carb chaos. This keto-friendly twist swaps in …

The original lemon curd recipe is all butter, egg yolks, sugar, and lemon. So honestly? It’s about 90% keto already—just needs a sweetener swap and …

Yes, mango has sugar. But here’s the key: a little goes a long way in mousse, especially when paired with whipped cream and citrus. By …

This is the kind of dessert that makes people think you worked way harder than you did. Just heat, stir, chill—and you get a smooth, …

I used to think this was one of those desserts you just had to kiss goodbye on keto. But between zero-carb marshmallows, clever cereal swaps, …

These are not your bakery’s apple fritters—because those clock in at 45g+ of carbs each. Mine hit the mark with real apple flavor, crunchy edges, …

I used to mourn Nutella. Like, eat-it-by-the-spoonful and miss-it kind of mourning. But this homemade keto version gives all the roasted-nut depth, cocoa hit, and …

I used to hoard those store-bought “sugar-free” syrups… until I realized they were silently booting me out of ketosis with hidden starches and blood sugar …

I used to think eclairs were off-limits unless I wanted a glucose spike and a nap. But after testing (and trashing) three versions, I landed …