Sugar-Free Lemon Curd – Bright, Buttery, and Keto-Approved

Sugar-Free Lemon Curd – Bright, Buttery, and Keto-Approved

The original lemon curd recipe is all butter, egg yolks, sugar, and lemon. So honestly? It’s about 90% keto already—just needs a sweetener swap and a little love over low heat to keep it from scrambling. I’ve tested versions with different sweeteners and yolk ratios to land on this: thick, spreadable, and smooth.

💡 What Makes This Feel Like Real Food

The key to good lemon curd? Low and slow whisking and not cutting fat. This one is full-fat, rich with yolks, and sweetened with a keto-safe blend that doesn’t crystallize or taste like chemicals.

🧾 What I Used (And Why It Worked)

  • 1/2 cup butter – Real, unsalted. Adds richness and makes it spread like a dream.
  • 1/2 cup xylitol blend (or allulose/BochaSweet) – Sweet without the spike. Allulose gives the smoothest finish, xylitol works but use with caution (pets + digestion).
  • 1/2 cup fresh lemon juice – Bottled won’t cut it—fresh is worth it.
  • 1/4 cup lemon zest – Adds depth and extra citrus pop.
  • 6 egg yolks – Gives structure and that silky curd texture. You want yolks, not whole eggs.

🔁 Low-Carb Substitutions That Hold Up

IngredientKeto Swap OptionNotes
Xylitol blendAllulose or BochaSweetSmoother texture, no cooling aftertaste
ButterGheeSlightly nuttier flavor, still keto
Lemon juiceLime juiceMore tropical, still low-carb

⚠️ Keto Missteps and How I Fixed Them

What Went WrongWhy It HappensHow to Fix It
Curd scrambledHeat too high or whisking too slowAlways cook on low heat, whisk constantly
Gritty textureSweetener recrystallizedUse allulose for best texture
Too runnyUndercooked or yolks too smallCook until thick enough to coat spoon

👩‍🍳 How to Make It (Step-by-Step)

  1. Melt butter in small saucepan over low heat.
  2. Remove from heat. Whisk in sweetener, lemon juice, and zest until dissolved.
  3. Whisk in egg yolks until smooth.
  4. Return to stove on low. Whisk constantly 6–10 mins until it thickens and coats the back of a spoon.
  5. Strain through a fine sieve into a bowl to catch any bits.
  6. Cool to room temp. Store in a sealed jar in the fridge for up to 1 month.
Sugar-Free Lemon Curd – Bright, Buttery, and Keto-Approved
Sugar-Free Lemon Curd – Bright, Buttery, and Keto-Approved

🧠 Tricks That Made This Work Better

  • I always strain the curd—even if it looks smooth. There’s always a surprise bit in there.
  • Use a silicone whisk if you’re using a non-stick pot.
  • Let the lemon juice warm up to room temp before adding to avoid shocking the butter.

🧊 Storage + Tracking Tips

  • Fridge life: Up to 1 month in a sealed glass jar.
  • Freezer: Yes! Freeze in portions; thaw in fridge. Texture holds well.
  • Macros: 2 tbsp = ~98 kcal | 10g fat | <1g net carb if using allulose

❓ What I Googled Before Making This

Is lemon curd keto?
Most versions aren’t—loaded with sugar. But this one, sweetened with non-glycemic options and packed with fat? Definitely keto.

Why use only yolks?
They thicken better than whole eggs and give that classic creamy texture.

Can I use bottled lemon juice?
You can, but don’t. Fresh juice + zest = flavor explosion.

🧮 Full Nutrition Facts (Per 2 Tbsp Serving – Makes ~12 servings)

NutrientAmount
Calories98 kcal
Total Fat10g
└ Saturated Fat~6g
Cholesterol~115mg
Sodium~5mg
Potassium~20mg
Total Carbs~1g
└ Fiber0g
Net Carbs<1g
Protein1g
Sugar0g
Vitamin C~8% DV

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Sugar-Free Lemon Curd – Bright, Buttery, and Keto-Approved

Difficulty:BeginnerPrep time: 5 minutesCook time: 10 minutesRest time: 15 minutesTotal time: 30 minutesCooking Temp:100 CServings:12 servingsEstimated Cost:25 $Calories:98 kcal Best Season:Available

Description

Tangy, rich, and endlessly spoonable—this sugar-free lemon curd brings all the brightness of real lemon with zero sugar and full-fat indulgence.

Ingredients

Instructions

  1. Melt butter in saucepan on low heat. Remove from heat.
  2. Whisk in sweetener, lemon juice, zest. Then whisk in yolks.
  3. Return to low heat and stir constantly until thickened (6–10 mins).
  4. Strain through sieve into bowl.
  5. Cool to room temp. Store covered in fridge for up to 1 month.

Notes

  • Always strain your curd—it guarantees smooth texture.
  • Don’t rush the heat—low and slow prevents scrambled eggs.
  • Use fresh lemons—bottled juice makes it taste flat.
  • Try swirling this into yogurt, cheesecake, or keto shortbread.

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