Sugar-Free Key Lime Pie – Creamy, Zingy, and Keto-Approved

Sugar-Free Key Lime Pie – Creamy, Zingy, and Keto-Approved

Not anymore. This version keeps all the bright, tart lime flavor you want—with zero sugar, a buttery nut crust, and a cool, creamy filling that actually sets up right.

Yes, it’s a little bit cheesecake-ish. No, I’m not sorry.

💡 Why This Recipe Actually Works

  • Toasted almond flour crust mimics that graham cracker vibe without carbs
  • Sugar-free condensed milk = the creamy backbone, minus the insulin drama
  • Gelatin + heavy cream + cream cheese = thick, mousse-like filling with no baking needed
  • Fresh lime juice keeps it bright and zippy—tastes like summer in a fork

🧾 Ingredients That Kept It Keto

Crust:

  • 2 cups almond flour – Toasted for flavor that mimics cookies
  • ½ tsp salt + 1 tsp cinnamon – Balances richness with warmth
  • 4 tbsp powdered sweetener – Use allulose, Swerve, monkfruit—your call
  • ⅓ cup butter (80g) – Melted and mixed for a press-in crust

Filling:

  • 1¼ cup full-fat cream cheese (300g) – Room temp = smooth blending
  • ¾ cup heavy cream (180g) – Whipped right in for body
  • 1 cup sugar-free condensed milk (250g) – Made from coconut milk + sweetener
  • ½ cup lime juice (120ml) – Fresh is key—use regular limes if needed
  • 1 sachet unflavored gelatin (12g or 2 tsp) – Dissolved in the warm lime juice

Topping:

  • ⅓ cup heavy cream (80g)
  • 1 tbsp powdered sweetener
  • Zest + slices of lime to garnish

🔁 Low-Carb Swaps That Work

Swap InFor WhatNotes
Coconut oilButter (for dairy-free crust)Adds mild coconut flavor
Lemon juice + zestLime juiceTurns it into a lemon pie—just as good
Coconut cream (whipped)Heavy cream toppingDairy-free version, still fluffy
Pre-made keto graham crustDIY crustJust make sure it’s really low-carb

⚠️ Keto Mistakes I’ve Made

What Went WrongWhy It HappensHow to Fix It
Crust stuck to panNo parchment or butter on sidesLine base, grease sides generously
Filling didn’t setDidn’t use enough gelatin or didn’t chill long enoughUse full 2 tsp and chill overnight
Filling too tartLimes too strong or underripeTaste + add sweetener before setting

👩‍🍳 How to Make It (Step-by-Step)

  1. Toast almond flour in dry skillet over medium heat until golden. Cool.
  2. Mix with salt, cinnamon, sweetener, and melted butter. Press into 8” pie dish lined with parchment.
  3. Warm lime juice in microwave (30 sec). Stir in gelatin until dissolved.
  4. In a bowl, beat cream cheese until smooth. Add condensed milk and blend.
  5. Add lime juice mixture, blend again.
  6. Add heavy cream, whip until thick and creamy (~2 minutes).
  7. Pour filling into crust. Chill 6 hours or overnight.
  8. Whip topping cream + sweetener to soft peaks. Pipe or spread on top. Garnish with zest + slices.

🧠 Kitchen Tip: Set it overnight if you can—texture improves and the lime flavor mellows perfectly.

Sugar-Free Key Lime Pie – Creamy, Zingy, and Keto-Approved
Sugar-Free Key Lime Pie – Creamy, Zingy, and Keto-Approved

🧊 Storage Tips

  • Fridge: 4 days, tightly covered
  • Freezer: Up to 3 months, whole or sliced. Wrap in cling film + foil
  • Thawing: In fridge overnight or 20 mins at room temp for individual slices
  • Best served chilled—the texture softens beautifully as it sits

❓ Real Keto Questions, Real Answers

Do I have to use key limes?
Nope—regular limes are just fine. Use fresh juice, not bottled.

Can I skip the gelatin?
Technically yes, but your pie will be very soft-set. For clean slices, don’t skip it.

Is this diabetic-friendly?
Yes—especially if you’re mindful of portion size and use sweeteners with zero glycemic impact (like allulose or monkfruit).

🔢 Full Nutrition Facts (Per Slice, Makes 12)

NutrientAmount
Calories379 kcal
Fat39.2 g
Saturated Fat21.6 g
Protein6.8 g
Total Carbs6.3 g
Fiber1.9 g
Net Carbs4.4 g

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Sugar-Free Key Lime Pie – Creamy, Zingy, and Keto-Approved

Difficulty:BeginnerPrep time: 10 minutesCook time: 3 minutesRest time:6 hours Total time:6 hours 13 minutesCooking Temp:100 CServings:12 servingsEstimated Cost:25 $Calories:379 kcal Best Season:Available

Description

A zesty, rich, no-bake key lime pie with a buttery almond crust and smooth, creamy filling—tastes like sunshine, but keeps your blood sugar low.

Ingredients

    Crust:

    Filling:

    Topping:

    Instructions

    1. Toast almond flour until golden. Mix with crust ingredients and press into pan. Chill.
    2. Warm lime juice, dissolve gelatin into it.
    3. Beat cream cheese until smooth. Add condensed milk and lime-gelatin mix.
    4. Add heavy cream and whip until thick. Taste + adjust sweetener.
    5. Pour into crust. Chill 6+ hours or overnight.
    6. Whip topping cream with sweetener. Decorate and serve chilled.

    Notes

    • Use parchment + springform for easy release
    • Taste before setting—add more sweetener if needed
    • Set overnight for best structure and flavor
    • Swap lime for lemon for a totally new flavor

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