Ricotta Cheesecakes – Sugar-Free, No Crust, and Shockingly Good

Ricotta Cheesecakes – Sugar-Free, No Crust, and Shockingly Good

If you think cheesecake has to mean a pile of cream cheese, butter, and a nut crust that somehow still crumbles, I’ve got news: this version skips all that—and it still delivers.

These little baked ricotta cheesecakes are ultra-simple, ultra-light, and naturally low in carbs. No almond flour, no oil, no butter. Just protein-rich ricotta, egg, vanilla, and the right touch of sweet.

They’re not trying to be a full-on New York cheesecake. They’re softer, fluffier, and sit lighter on the stomach. Which means you can enjoy one after dinner without tipping over into food coma territory.

💡 What Solves the “Dry and Eggy” Problem

Low-carb cheesecakes love to go one of two ways: dense and dry, or too eggy and spongey. This one finds the balance:

  • Draining the ricotta for 30 mins removes excess moisture = better texture
  • Whipping the mix for a full 2 minutes = fluffier structure
  • No crust = less distraction, and no weird almond flour paste under your bite
  • Simple sweetener combo = clean, sweet finish without aftertaste

They rise in the oven, gently fall as they cool, and chill into perfectly portioned bites that feel indulgent but aren’t heavy.

🧾 Ingredients That Keep It Keto (And Beautifully Simple)

  • Ricotta (250g, drained to 220g) – The main star. Draining is key to avoid a watery texture.
  • 1 large egg – Helps the cheesecake set and hold its shape.
  • Erythritol (10g / 2 tsp) – Adds gentle sweetness. Won’t spike blood sugar.
  • Pure stevia powder (¼ tsp) – Balances the erythritol. If you only have drops, go light—stevia is potent.
  • Vanilla extract (1 tsp) – Rounds out the flavor. Optional, but I highly recommend it.

🔁 What You Can (and Can’t) Change

IngredientSwapResult
RicottaCream cheeseDenser, richer texture, slightly tangier
Erythritol + SteviaMonk fruit blendStill works well—adjust quantity to taste
Silicone moldsMuffin tin with linersSlightly more cleanup, but same result
EggEgg whites onlyLighter, but less structure—don’t recommend

⚠️ How I Ruined It (And Recovered)

What Went WrongWhy It HappensHow to Fix It
Rubbery textureOvermixed or overbakedWhisk just 2 mins, and don’t bake longer than 45 mins
Watery resultDidn’t drain the ricottaDrain for a full 30 minutes in a fine sieve
Cracked topsOven too hot or overwhipped mixStick to 180°C / 350°F static oven, don’t skip cool-down step
Not sweet enoughUnder-sweetened or bland ricottaTaste your ricotta first—add ½ tsp extra erythritol if needed

👩‍🍳 How to Make It (Step-by-Step)

  1. Drain ricotta in a fine mesh sieve for 30 minutes.
  2. Preheat oven to 180°C / 350°F (static heat, not fan).
  3. In a bowl, whisk together drained ricotta, egg, stevia, erythritol, and vanilla for 2 minutes until fluffy and smooth.
  4. Divide mixture into 3 silicone molds, placed on a baking tray.
  5. Bake for 45 minutes, then turn oven off and let them cool inside with the door open.
  6. Chill completely before serving. Enjoy straight from the fridge.
Ricotta Cheesecakes – Sugar-Free, No Crust, and Shockingly Good
Ricotta Cheesecakes – Sugar-Free, No Crust, and Shockingly Good

🧠 Keto Tricks That Help

  • Use silicone molds for easiest removal. No crust means you need smooth sides.
  • Skip liners—the cheesecake releases better without them if you’re using silicone.
  • Let them cool slowly—this prevents deflating too fast or cracking.

🧊 Storage + Tracking Tips

  • Keep refrigerated and eat within 3–4 days.
  • Best texture after chilling at least 2 hours.
  • These freeze well—wrap individually and thaw in fridge overnight.
  • Each one has just 2g net carbs and only 100 kcal, so you can even have two if the macros allow.

❓ Real Keto Questions, Real Answers

Can I make these in a full pan?
Technically yes, but bake time changes and they’ll crack more easily. Stick with individual portions for best texture.

Can I add lemon or berries?
Yes—add zest for flavor or top with a sugar-free berry sauce after chilling.

Are these super sweet?
No. They’re lightly sweet. Think breakfast-cake level, not birthday-cake level.

Can I skip the stevia?
Sure, just bump the erythritol to 1½ tablespoons.

📊 Full Nutrition Facts – Per 1 Cheesecake (Out of 3)

NutrientAmount
Calories100 kcal
Total Fat7 g
– Saturated Fat4 g
Cholesterol70 mg
Sodium80 mg
Potassium100 mg
Total Carbs2 g
– Fiber0 g
– Net Carbs2 g
Protein7 g
Calcium120 mg
Iron0.2 mg

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Ricotta Cheesecakes – Sugar-Free, No Crust, and Shockingly Good

Difficulty:BeginnerPrep time: 5 minutesCook time: 45 minutesRest time: minutesTotal time: 50 minutesCooking Temp:100 CServings:3 servingsEstimated Cost:25 $Calories:100 kcal Best Season:Available

Description

Light, creamy baked ricotta cheesecakes made with just 5 ingredients—no flour, no sugar, and no crust. Naturally low-carb, high-protein, and satisfying without the heaviness.

Ingredients

Instructions

  1. Drain ricotta in fine sieve for 30 minutes.
  2. Preheat oven to 180°C (350°F) static.
  3. Whisk all ingredients together until creamy and puffy (2 minutes).
  4. Divide into 3 silicone molds on a tray.
  5. Bake for 45 minutes. Turn oven off, open door, and let cool inside.
  6. Chill completely before serving.

Notes

  • Texture improves after full chill.
  • Can be made ahead and frozen.
  • Not super sweet—adjust stevia if you like a stronger hit.
  • Serve with sugar-free berry compote or whipped cream if desired.

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