This tart is extra—and I mean that in the best possible way. You’ve got a tender, chocolate pastry crust, a silky milk chocolate ganache, and a tangy-sweet raspberry curd on top that sets like a dream. All of it sugar-free, gluten-free, and low-carb enough to impress even the most skeptical dinner guest.
It looks like a patisserie dessert. But it’s keto. And it works.
💡 What Makes This Feel Like Real Dessert
A lot of keto tarts either taste artificial or crumble apart like dry granola. This one hits the sweet spot (literally and figuratively):
- Chocolate crust made with almond flour, cocoa, and protein powder = structure + flavor.
- Milk chocolate ganache gets richness from real cream and butter—no weird thickeners.
- Raspberry curd is tart, smooth, and layered with sweetener and real fruit.
Each bite gives you creamy, rich, tangy, and crisp. Basically, it’s a low-carb truffle + raspberry jam + cookie crust in one showstopper slice.
🧾 What Packs Flavor Without the Sugar
For the Chocolate Tart Shell
- Almond flour (1¼ cup) – Keeps it grain-free and low-carb.
- Chocolate whey protein powder (½ cup) – Adds structure and boosts texture.
- Cocoa powder (¼ cup) – Deep chocolate base.
- Coconut flour (2 tbsp) – Helps bind and dry out the mix just enough.
- Butter (½ cup) – Room temp for easy creaming.
- Allulose (½ cup) – Or use less if swapping for erythritol.
- Egg (1 large) – Adds structure.
- Vanilla extract (1 tsp) – Rounds out the cocoa and protein flavor.
For the Ganache
- Lily’s milk chocolate chips (9 oz) – No sugar, still creamy.
- Heavy cream (¾ cup + 2 tbsp) – Makes the ganache luscious.
- Butter (2 tbsp) – Smooth and glossy finish.
- Vanilla extract (2 tsp) – Enhances the chocolate.
For the Raspberry Curd
- Frozen raspberries (300g) – Thawed and pureed.
- Allulose (⅔ cup) – Blends in without grittiness.
- Egg yolks (4) + whole egg (1) – Thickens into curd.
- Citric acid (1 tsp) – Keeps the raspberry tangy and shelf-stable.
- Salted butter (4 tbsp) – Rich and smooth.
- Pinch of salt – Enhances tartness.
🔁 Keto-Friendly Variations I’ve Tested
Swap This | With This | Why It Works |
---|---|---|
Milk chocolate chips | Lily’s dark chocolate chips | Lowers sweetness and boosts richness |
Allulose | Erythritol/stevia blend (⅓ less) | Still works but may not be as smooth |
Whey protein powder | Egg white protein or collagen peptides | Similar texture, less sweetness |
Fresh raspberries | Works great too—just reduce by 10% | Less moisture = faster curd set |
⚠️ Keto Missteps and How I Fixed Them
What Went Wrong | Why It Happens | How to Fix It |
---|---|---|
Curd separated or scrambled | Heat was too high or not stirred constantly | Use low heat and whisk nonstop |
Crust cracked while rolling | Dough was too cold or dry | Let sit 5–10 min at room temp before rolling |
Ganache grainy | Didn’t let hot cream sit long enough | Let it melt for 3–5 mins before stirring |
Tart too soft to slice clean | Didn’t chill long enough | Chill 4+ hours minimum, overnight is best |
👩🍳 How to Make It (Step-by-Step)
- Make crust dough: Mix dry ingredients. Cream butter and allulose, beat in egg and vanilla. Combine.
- Chill dough 1 hour, then roll out and press into tart pan. Bake at 350°F for 15–18 mins.
- Make ganache: Simmer cream + butter, pour over chocolate chips. Stir smooth. Pour into cooled crust. Chill 1+ hour.
- Make curd: Puree raspberries, strain out seeds. Whisk with eggs, allulose, and citric acid. Cook until thick. Add butter.
- Spread curd over ganache. Chill 4+ hours, until fully set.
- Serve with fresh raspberries, mint, or sugar-free chocolate shavings.

🧠 Tricks That Made This Work Better
- Use room temp butter for the crust—it creams better.
- Chill each layer fully before adding the next to prevent bleeding.
- Use a fine mesh sieve for smooth raspberry curd.
- Want picture-perfect slices? Dip your knife in hot water and wipe between cuts.
🧊 Freezing + Reheating Without Ruining It
- Crust can be made 1 week ahead and stored airtight in fridge.
- Whole tart keeps in fridge for 3–4 days after assembly.
- You can freeze slices individually (just wrap tightly), but thaw slowly in the fridge.
❓ Can I Eat This on Keto? (Yes, Here’s Why)
✔️ No refined sugar
✔️ Allulose or erythritol-based sweeteners
✔️ Only 7g net carbs per slice
✔️ Made with low-carb flours, chocolate, and high-fat ingredients
You’ll be shocked this came out of a keto kitchen.
📊 Full Nutrition Facts – Per 1 Slice (Out of 12)
Nutrient | Amount |
---|---|
Calories | 395 kcal |
Total Fat | 34 g |
– Saturated Fat | 17 g |
Cholesterol | 150 mg |
Sodium | 71 mg |
Potassium | 241 mg |
Total Carbs | 40 g |
– Fiber | 9 g |
– Sugar Alcohols | 24 g |
– Net Carbs | ~7 g |
Protein | 10 g |
Vitamin C | 7 mg |
Calcium | 119 mg |
Iron | 2 mg |
Check out More Recipes:
- Sugar-Free Raspberry Swirl Cheesecake – Creamy, Tangy, and Keto-Approved
- Sugar-Free Raspberry Jam – 5 Minutes, No Cook, No Carb Crash
- Sugar-Free Raspberry Muffins – Keto-Friendly, One Bowl, and Actually Low-Carb

Raspberry Truffle Tart – Sugar-Free, Keto-Friendly, and Stunning Enough for a Dinner Party
Description
A stunning layered tart with a chocolate crust, silky sugar-free milk chocolate ganache, and tart raspberry curd—fully keto, low-carb, gluten-free, and decadent enough for any celebration.
Ingredients
Chocolate Tart Crust
Milk Chocolate Ganache
Raspberry Curd
Toppings (optional)
Instructions
- Mix crust dough, chill 1 hour. Roll and press into pan, bake at 350°F for 15–18 mins. Cool.
- Heat cream and butter, pour over chocolate chips. Stir into ganache. Fill crust. Chill 1+ hour.
- Puree and strain raspberries. Cook with eggs, sweetener, and acid until thickened. Add butter.
- Spread curd over ganache. Chill 4+ hours. Slice and serve with garnishes.
Notes
- Chill between layers for best texture and clean slices.
- Curd sets best when cooked to 165°F.
- Use dark chocolate for less sweetness.
- Tart keeps 3–4 days in fridge, or freeze slices for later.