This Pioneer Woman Low-Carb Burgers Recipe is a juicy and flavorful take on the classic, which uses ground chuck and creamy avocado. It’s a great low-carb dinner option, ready in about 25 minutes.
Pioneer Woman Low-Carb Burgers Ingredients
- 2 lb. Ground Chuck
- 1 tsp. Kosher Salt
- 1/2 tsp. Black Pepper
- 5 dashes Worcestershire Sauce
- 2 Tbsp. Butter
- 1/4 cup Mayonnaise
- 1 Tbsp. Dijon Mustard
- 2 dashes Worcestershire Sauce
- 2 whole Avocados, Sliced
- 1 whole Tomato, Sliced
- 1/4 whole Thinly Sliced Red Onion
- 1 head Iceberg, Green Leaf, Or Butter Lettuce
- Optional Toppings: Chopped Pickles, Feta Cheese, Cilantro, Pico De Gallo
How To Make Pioneer Woman Low-Carb Burgers
- Make the burger sauce: Mix together mayonnaise, Dijon mustard, and 2 dashes of Worcestershire sauce. Set aside.
- Form the patties: In a bowl, combine ground chuck, kosher salt, black pepper, and 5 dashes of Worcestershire sauce. Shape the mixture into four equal-sized patties.
- Cook the burgers: Heat the butter in a skillet over medium-high heat. Cook the patties until they are browned and cooked through.
- Add toppings: Top each patty with tomato slices, avocado slices, and red onion. Drizzle with the prepared sauce.
- Wrap in lettuce: Carefully peel whole lettuce leaves from the head. Use 2–3 leaves per burger to wrap each patty tightly.
- Serve: Slice the burgers in half and serve immediately.
Recipe Tips
- What type of lettuce works best for wrapping?
Use large, sturdy leaves like iceberg, green leaf, or butter lettuce for the best wrap. - How to keep the burger from falling apart:
Make sure the patties are tightly formed and don’t flip them too often in the skillet. - Can I grill the burgers instead?
Yes, these patties can be grilled over medium-high heat for 4-5 minutes per side. - How to add more flavor:
Try adding chopped garlic or onion powder to the ground beef mix. - Best toppings for low-carb burgers:
Add extras like pickles, feta, or pico de gallo to customize your burger.
What To Serve With Low-Carb Burgers
These burgers are satisfying on their own, but here are a few low-carb sides that pair perfectly:
- Zucchini fries
- Cauliflower mash
- Cucumber salad
- Roasted Brussels sprouts
- Deviled eggs
How To Store Low-Carb Burgers
- Refrigerate: Store cooked patties and toppings separately in airtight containers for up to 3 days. Assemble fresh when ready to eat.
- Freeze: Freeze cooked patties (without toppings) for up to 3 months. Reheat in a skillet or microwave before serving.
Nutrition Facts
- Calories: 480
- Protein: 28g
- Fat: 38g
- Carbohydrates: 6g
- Fiber: 3g
Nutrition information is estimated and may vary based on ingredients and cooking methods used.
FAQs
Can I use ground turkey instead of beef?
Yes, ground turkey is a leaner alternative and works well in this recipe.
How to keep the lettuce from tearing?
Use fresh, unbroken leaves and handle them gently when wrapping the burgers.
Why is my burger dry?
Overcooking can dry out the meat. Cook just until the internal temperature reaches 160°F.
Can I make the sauce ahead of time?
Absolutely. Store it in the fridge for up to 3 days.
Is this recipe keto-friendly?
Yes, it’s low in carbs and high in fat, making it suitable for a keto diet.
Pioneer Woman Low-Carb Burgers Recipe
Description
A flavorful, bunless burger loaded with avocado, tomato, and a zesty sauce, all wrapped in fresh lettuce.
Ingredients
Instructions
- Mix mayonnaise, Dijon mustard, and 2 dashes Worcestershire sauce to make the burger sauce. Set aside.
- Combine ground chuck, salt, pepper, and 5 dashes Worcestershire. Form four patties.
- Heat butter in a skillet over medium-high heat. Cook patties until done.
- Top each with tomato, avocado, onion, and sauce.
- Wrap in lettuce leaves and slice in half to serve.
