If you’ve ever had a lemon tart that made your cheeks pucker and your blood sugar spike, I feel you. Most lemon desserts pack more …
Sugar-Free Blackberry Muffins – Low-Carb, Moist, and Oat-Free (Because We’re Not Doing That)
These muffins started as a BLW-friendly snack for kids (banana + oats = safe but carb-heavy). But I keto-fied the whole thing for grownups who …
Sugar-Free Almond Flour Cake – Buttery, Low-Carb, and Glazed to Impress
This is not one of those dry, dusty keto cakes that needs frosting just to make it edible. This one? It’s buttery, dense like pound …
Sugar-Free Strawberry Popsicles – Just 3 Ingredients and Almost No Carbs
I grew up thinking popsicles were just frozen sugar water—and most store-bought ones still are. Even the “fruit” ones sneak in syrup or 20g of …
Sugar-Free Mango Sorbet – Fruity, Frosty, and Shockingly Simple
Mango sorbet sounds healthy, right? But most versions are 90% fruit and 10% sugar syrup—and while mangoes bring natural sweetness, they can also bring a …
Sugar-Free Chocolate Dipped Strawberries – Low-Carb, Luscious, and Ridiculously Easy
These are my go-to when I want something sweet but not sloppy—especially when guests are around and I don’t want to whip out the fat …
Sugar-Free Raspberry Jam – 5 Minutes, No Cook, No Carb Crash
I’ve tested a dozen sugar-free jams, and let me tell you—most are either too runny, too seedy, or taste like flavored water. This one? Thick, …
Sugar-Free Chia Seed Pudding – Low-Carb, Creamy, and Actually Satisfying
Let’s be honest: a lot of chia puddings out there taste like someone gave up halfway through making dessert. Thin, watery, and vaguely fruity isn’t …
Sugar-Free Peach Muffins – Low-Carb, Moist, and Summer-Breakfast Approved
Peach muffins were one of my “pretend they’re healthy” bakery treats—until I checked the carb count and realized they were basically cake with fruit on …
Sugar-Free Caramel Sauce – Rich, Silky, and Shockingly Zero Guilt
If you’ve tried making keto caramel and ended up with a grainy, separated mess—or worse, a burnt sugar-smelling disaster—hi, I’ve been there. Caramel is one …