I used to stare longingly at my husband’s toasted English muffin, all crispy-edged and slathered in butter… until I hacked a keto version that didn’t …
Low Carb Keto Trail Mix Recipe
…That Doesn’t Spike My Blood Sugar at All I Used to Just Grab Nuts—Then I Realized That Was a Mistake For the longest time, I …
Low Carb Keto Whole30 Chili
I Wanted Chili Without the Carb Crash—This One Finally Did It Every low-carb chili I tried before this felt like meat soup. No thanks. I …
Low Carb Keto Instant Pot Crustless Quiche
I used to think quiche without a crust was just… a sad frittata. But once I nailed this Instant Pot version—creamy, savory, zero soggy bottom—I …
Low Carb Keto Graham Crackers (Sugar-Free)
I spent way too long trying to find a keto graham cracker that didn’t taste like cinnamon-scented sawdust. Most recipes? Either bland, too soft, or …
Low Carb Keto Eggs Benedict Casserole Recipe
I missed Eggs Benedict something fierce when I went keto—runny yolk, rich hollandaise, toasted English muffin… the whole thing. But the muffin? A blood sugar …
Low Carb Keto Blackberry Jelly (Sugar-Free)
I used to think jelly was off the keto table. Too much sugar, too many carbs, and most of the store-bought “sugar-free” versions taste like …
Low Carb Keto Tartar Sauce
I Used to Skip the Sauce. Not Anymore. Back when I first started keto, I thought tartar sauce was off the table. Most store-bought versions …
Low Carb Keto Turkey Stuffed Peppers
I used to think stuffed peppers were a carb trap in disguise—loaded with rice, sugary tomato sauce, and barely enough fat to keep you full. …
Low Carb Keto Orange Chicken Recipe
I used to think orange chicken was off-limits—too sticky, too sweet, too blood-sugar-spiking. Then I figured out how to swap out the sugar, keep the …