Traditional flan was one of those desserts I fully wrote off when I went keto. I mean, it’s basically sugar syrup and custard—what’s left without …
Low Carb Keto Vanilla Cupcakes (Sugar Free)
I used to think keto cupcakes were a lie. Dry, eggy, or worse—tasting like sweetened cornbread. But these? These are soft, buttery, and actually feel …
Low Carb Keto Cauliflower Tabbouleh
I used to love tabbouleh—but let’s be honest, traditional bulgur wheat is a blood sugar spike wrapped in parsley. So I ditched the grains, played …
Low Carb Keto Pesto Chicken Cauliflower Casserole
I’ve made more than a few sad keto casseroles in my time—watery cauliflower, bland chicken, that weird pesto-aftertaste situation… you name it. This one? It …
Low Carb Keto Bulletproof Tea
…That Didn’t Spike My Blood Sugar The First Time I Tried Bulletproof Tea… I’ll be honest—I was skeptical. I love my coffee, but some mornings …
Low Carb Keto Pumpkin Spice Latte (Sugar Free)
…The One That Didn’t Spike My Blood Sugar or Taste Like Sad Milk I’ve been keto long enough to know that most sugar-free lattes either …
Low Carb Keto No Bake Chocolate Cheesecake
I’ve made a lot of keto desserts, and let’s be real—some of them taste like punishment. But this one? This is the kind of rich, …
Low Carb Keto Instant Pot Fajitas
I’ve made a lot of keto fajitas that promised “quick and flavorful”—and ended up tasting like steamed sadness. You know the type: mushy peppers, gray …
Low Carb Keto Cauliflower Nachos
I’ve tried so many keto nacho hacks: pork rinds (too greasy), cheese crisps (great crunch, but where’s the veg?), and zucchini slices (don’t even). This …
Low Carb Keto Ground Beef Zucchini Skillet
I’ve tried more “easy keto skillet meals” than I care to admit—most were either oily messes or watery disasters (zucchini, I’m looking at you). But …