I’ll be honest: chicken salad used to be my sad emergency lunch — the thing I slapped together when I had random leftovers and zero …
Low Carb Keto Cauliflower Potato Salad
I used to seriously miss potato salad every summer. Especially when BBQ season hit and everyone else was double-scooping the classic version without a second …
Low Carb Keto Buffalo Chicken Salad
I’ll be honest: most buffalo chicken salads out there either drown in ranch or feel like sad shredded chicken with hot sauce. After too many …
Low Carb Keto Chicken Soup
I used to think chicken soup was off-limits if you were eating low-carb. After all, traditional versions load up on noodles or rice. I tried …
Low Carb Keto Mediterranean Chicken Salad
I used to think “chicken salad” meant sad deli counter mush with questionable mayo. Then I went keto, and started actually making it myself — …
Low Carb Keto Ice Cream Bars
I’ll be honest: most “keto ice cream bars” you find online either taste like frozen almond milk sadness or melt into puddles the second you …
Low Carb Keto Protein Ice Cream
I used to think homemade keto ice cream was either rock-hard after freezing or tasted like sad frozen protein shakes. Spoiler: it was—until I cracked …
Low Carb Keto Grilled Chicken Breast
I used to avoid grilled chicken breast like the plague because let’s be real — dry, boring chicken is the fast track to eating off-plan. …
Low Carb Keto Chicken Caesar Salad
I used to think Chicken Caesar Salad was the “safe” restaurant choice…until I started actually tracking carbs. Between sugary dressings, hidden croutons, and mystery marinades, …
Low Carb Keto Avocado Chicken Salad
I used to think chicken salad had to mean mayo overload and sad iceberg lettuce. Then I tried it this way—with creamy avocado doing all …