This easy Low Carb Keto Thousand Island Dressing is creamy, tangy, and perfect for salads, burgers, or as a dipping sauce. Made with simple ingredients like mayonnaise, sugar-free ketchup, and dill pickles, it’s a quick and delicious way to add flavour to your meals. Enjoy it fresh or store it for later—great for meal prep!
Ingredients Needed
- 240g (1 cup) Mayonnaise
- 60ml (1/4 cup) Sugar-free ketchup
- 30ml (2 tbsp) Apple cider vinegar
- 2 tbsp Powdered Monk Fruit Allulose Blend
- 22g (1 1/2 tbsp) Dill pickles, finely chopped
- 2 tsp White onion, minced
- 1/4 tsp Sea salt
- 1/8 tsp Black pepper
How To Make Low Carb Keto Thousand Island Dressing
- Mix Ingredients: Whisk all ingredients together in a bowl until smooth.
- Chill: Cover and refrigerate for at least 30 minutes to allow the flavors to blend.
- Serve: Use as a salad dressing, burger sauce, or dip.
Recipe Tips
- Use high-quality mayonnaise: A good-quality mayo makes a big difference in texture and flavour. Avoid versions with added sugars or unhealthy oils.
- Finely chop the pickles and onion: This ensures a smooth consistency and helps the flavours blend better. Large chunks can make the dressing uneven.
- Let it sit for 30 minutes: Chilling the dressing allows the flavours to develop, making it even more delicious.
- Adjust sweetness and tanginess: Taste before serving and add more monk fruit sweetener or vinegar if needed to match your preference.
- Store it properly: Keep it in an airtight container in the fridge to stay fresh for up to a week. Stir before using if it separates.
How To Store Leftovers?
- Refrigerate: Transfer the dressing to an airtight container and store it in the fridge. It will stay fresh for up to 1 week. Stir well before using if it separates.
Nutrition Facts
Serving Size: 2 tablespoons
- Calories: 138 kcal
- Total Fat: 14.7g
- Saturated Fat: 0.6g
- Cholesterol: 3mg
- Sodium: 184mg
- Potassium: 15mg
- Total Carbohydrate: 0.8g
- Dietary Fiber: 0.1g
- Sugars: 0.4g
- Protein: 0.1g
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Low Carb Keto Thousand Island Dressing
Description
This easy Low Carb Keto Thousand Island Dressing is creamy, tangy, and perfect for salads, burgers, or as a dipping sauce. Made with simple ingredients like mayonnaise, sugar-free ketchup, and dill pickles, it’s a quick and delicious way to add flavour to your meals. Enjoy it fresh or store it for later—great for meal prep!
Ingredients
Instructions
- Mix Ingredients: Whisk all ingredients together in a bowl until smooth.
- Chill: Cover and refrigerate for at least 30 minutes to allow the flavors to blend.
- Serve: Use as a salad dressing, burger sauce, or dip.
Notes
- Use high-quality mayonnaise: A good-quality mayo makes a big difference in texture and flavour. Avoid versions with added sugars or unhealthy oils.
- Finely chop the pickles and onion: This ensures a smooth consistency and helps the flavours blend better. Large chunks can make the dressing uneven.
- Let it sit for 30 minutes: Chilling the dressing allows the flavours to develop, making it even more delicious.
- Adjust sweetness and tanginess: Taste before serving and add more monk fruit sweetener or vinegar if needed to match your preference.
- Store it properly: Keep it in an airtight container in the fridge to stay fresh for up to a week. Stir before using if it separates.
Low Carb Keto Thousand Island Dressing
