This easy low-carb waffle recipe is perfect for a quick and delicious breakfast. Made with just four simple ingredients, these flourless waffles are light, fluffy, and naturally gluten-free. Enjoy them with butter, sugar-free syrup, or fresh berries. You can even swap almond butter for peanut butter for a different flavor twist!
Ingredients Needed
- 4 large Eggs
- 120g / ½ cup Almond butter
- 12g / 1 tbsp Monk Fruit Allulose Blend
- 2.5g / ½ tsp Baking powder
How To Make Low Carb Keto Flourless Waffles
- Blend the ingredients: In a blender, food processor, or mixing bowl, blend all ingredients until smooth.
- Preheat the waffle maker: Lightly spray or brush with oil or butter. Preheat according to manufacturer instructions.
- Cook the waffles: Once the batter settles, pour half into the waffle maker and close. Cook as per manufacturer instructions. (For a medium setting, wait until steam stops, about 4 ½ minutes.)
- Repeat: Use the remaining batter for the second waffle.

Recipe Tips
- Use smooth almond butter: Chunky almond butter can make the batter lumpy. Use a smooth version for the best texture.
- Let the batter rest: After blending, let the batter sit for a minute to allow bubbles to settle. This helps create evenly cooked waffles.
- Don’t overfill the waffle maker: Pour just enough batter to cover the base; too much can overflow and make a mess.
- Check for doneness by steam: When the steam stops coming out of the waffle maker, your waffles are likely done.
- Crisp them up: For extra crispy waffles, place them in a preheated oven at 180°C (350°F) for 2-3 minutes after cooking.
How To Store and Reheat Leftovers?
- Refrigerate: First, let the leftover waffles cool to room temperature. Then, store them in an airtight container and keep them in the fridge for up to 3 days. Reheat in a toaster or oven until warm.
- Freeze: Allow the waffles to cool completely before freezing. Place them in a single layer on a baking sheet, then transfer them to a freezer-safe bag. Store for up to 3 months. To thaw, leave them at room temperature for a few minutes, then reheat in a toaster or oven until crispy.
- Reheat: Preheat the oven to 180°C (350°F). Place the waffles on a baking sheet and heat for 5–7 minutes until warm and crispy.
Nutrition Facts
Serving Size: 1/4 large waffle
- Calories: 264
- Total Fat: 22g
- Saturated Fat: 3.0g
- Cholesterol: 201mg
- Sodium: 153.5mg
- Potassium: 189.2mg
- Total Carbohydrate: 6g
- Dietary Fiber: 3g
- Sugars: 2g
- Protein: 14g
Check out More Recipes:
- Low Carb Keto Almond Flour Blueberry Bread Recipe
- Low Carb Keto Tiramisu Recipe
- Low Carb Keto Apple Pie

Low Carb Keto Flourless Waffles
Description
This easy low-carb waffle recipe is perfect for a quick and delicious breakfast. Made with just four simple ingredients, these flourless waffles are light, fluffy, and naturally gluten-free. Enjoy them with butter, sugar-free syrup, or fresh berries. You can even swap almond butter for peanut butter for a different flavor twist!
Ingredients
Instructions
- Blend the ingredients: In a blender, food processor, or mixing bowl, blend all ingredients until smooth.
- Preheat the waffle maker: Lightly spray or brush with oil or butter. Preheat according to manufacturer instructions.
- Cook the waffles: Once the batter settles, pour half into the waffle maker and close. Cook as per manufacturer instructions. (For a medium setting, wait until steam stops, about 4 ½ minutes.)
- Repeat: Use the remaining batter for the second waffle.
Notes
- Use smooth almond butter: Chunky almond butter can make the batter lumpy. Use a smooth version for the best texture.
- Let the batter rest: After blending, let the batter sit for a minute to allow bubbles to settle. This helps create evenly cooked waffles.
- Don’t overfill the waffle maker: Pour just enough batter to cover the base; too much can overflow and make a mess.
- Check for doneness by steam: When the steam stops coming out of the waffle maker, your waffles are likely done.
- Crisp them up: For extra crispy waffles, place them in a preheated oven at 180°C (350°F) for 2-3 minutes after cooking.