Julia Turshen’s Kitchen Sink Frittata Recipe

Julia Turshen's Kitchen Sink Frittata Recipe

This Julia Turshen’s Kitchen Sink Frittata Recipe is a healthy and versatile recipe, which features savory breakfast sausage and tender baby spinach. It’s a totally customizable meal, ready in about 45 minutes.

Julia Turshen’s Kitchen Sink Frittata Recipe Ingredients

  • 2 Tbsp. extra-virgin olive oil
  • 1/2 lb. fresh breakfast sausage, casings discarded
  • 6 large shallots, thinly sliced into half-moons (or 1 red onion)
  • 5 oz. fresh baby spinach
  • 1 large handful cherry tomatoes, halved
  • 6 large eggs
  • 1/2 tsp. kosher salt
  • 1/2 tsp. freshly ground black pepper
Julia Turshen's Kitchen Sink Frittata Recipe
Julia Turshen’s Kitchen Sink Frittata Recipe

How To Make Julia Turshen’s Kitchen Sink Frittata

  1. Prep the oven: Preheat your oven to 400°F (200°C). Ensure you have an oven-safe skillet ready (cast iron is ideal).
  2. Brown the sausage: Place the olive oil in a medium oven-safe skillet over medium-high heat. Use your hands to break the sausage into small crumbles directly into the skillet. Cook, stirring occasionally, until the sausage is browned and crisp, about 10 minutes. Use a slotted spoon to transfer the sausage to a plate, leaving the flavorful rendered fat in the skillet.
  3. Cook the vegetables: Add the sliced shallots to the hot skillet and cook, stirring occasionally, until they are just softened, about 8 minutes. Add the fresh spinach and cook, stirring constantly, until it has wilted, about 1 minute. Stir in the halved cherry tomatoes and the reserved cooked sausage. Turn off the heat but keep the skillet on the burner.
  4. Add eggs and bake: Crack the eggs into a bowl, add the kosher salt and black pepper, and whisk well to combine. Pour the egg mixture evenly over the sausage and vegetable mixture in the skillet. Transfer the skillet immediately to the preheated oven. Bake until the eggs are set and the frittata feels firm to the touch, about 25 minutes.
  5. Serve: Remove from the oven. Cut into wedges and serve immediately while hot, or let it sit and serve at room temperature.
Julia Turshen's Kitchen Sink Frittata Recipe
Julia Turshen’s Kitchen Sink Frittata Recipe

Recipe Tips

  • Why “Kitchen Sink”? The beauty of this recipe is its adaptability. You can swap the sausage for bacon or chorizo, replace the spinach with kale or chard, and swap the shallots for leeks or white onions. It is designed to use up whatever you have.
  • Dairy-Free Base: Unlike many quiches or frittatas that rely on milk or cream, this recipe uses only eggs. This makes the flavor intensely savory and the texture slightly firmer, while also being naturally dairy-free (unless you choose to add cheese).
  • The Skillet Matters: A well-seasoned cast-iron skillet is perfect for this. It conducts heat evenly, giving the bottom of the frittata a nice golden crust, and it transitions safely from stovetop to oven.
  • Wilting Greens: 5 ounces of spinach looks like a mountain of greens when raw, but it wilts down to a very manageable amount. Don’t be afraid to pack it in; it adds moisture and nutrition.

What To Serve With Julia Turshen’s Kitchen Sink Frittata

This dish is a protein-packed powerhouse that pairs well with simple sides.

  • Green Salad: A bright arugula salad with lemon vinaigrette cuts the richness.
  • Roasted Potatoes: Crispy home fries or hash browns.
  • Crusty Bread: Sourdough toast or a baguette.
  • Fresh Fruit: Melon or berries for a sweet finish.
Julia Turshen's Kitchen Sink Frittata Recipe
Julia Turshen’s Kitchen Sink Frittata Recipe

How To Store Julia Turshen’s Kitchen Sink Frittata Recipe

  • Refrigerate: Allow the frittata to cool completely. Slice it into wedges and store them in an airtight container in the refrigerator for up to 3-4 days.
  • Reheat: You can eat leftovers cold or at room temperature. To reheat, warm slices gently in the microwave or in a toaster oven.
  • Freeze: Frittata slices can be frozen. Wrap individual wedges tightly in plastic wrap and freeze for up to 2 months. Thaw in the refrigerator overnight before reheating.

Julia Turshen’s Kitchen Sink Frittata Nutrition Facts

  • Calories: 320
  • Total Fat: 24g
  • Saturated Fat: 7g
  • Cholesterol: 210mg
  • Sodium: 650mg
  • Total Carbohydrates: 8g
  • Dietary Fiber: 2g
  • Sugar: 3g
  • Protein: 18g

Nutrition information is estimated per serving based on 4 servings.

FAQs

Can I add cheese?

Absolutely. While the base recipe is dairy-free, adding 1/2 cup of crumbled feta, goat cheese, or shredded cheddar before baking is a delicious addition.

Can I make this vegetarian?

Yes. Simply omit the sausage. To replace the fat lost from the sausage, you may need to add another tablespoon of olive oil when sautéing the shallots. You could also add mushrooms for a meaty texture.

How do I know when it’s done?

The center of the frittata should not jiggle when you shake the pan. It should be puffed up and firm to the touch. A knife inserted into the center should come out clean (no raw egg).

Julia Turshen’s Kitchen Sink Frittata Recipe

Difficulty:BeginnerPrep time: 15 minutesCook time: 45 minutesRest time: minutesTotal time:1 hour Cooking Temp:100 CServings:6 servingsEstimated Cost:25 $Calories:320 kcal Best Season:Available

Description

A flexible, healthy, and protein-rich frittata featuring crispy sausage, sweet shallots, and spinach, baked to golden perfection in a cast-iron skillet.

Ingredients

Instructions

  1. Preheat oven to 400°F.
  2. Brown crumbled sausage in oil in an oven-safe skillet (10 mins). Remove sausage.
  3. Sauté shallots in remaining fat until soft (8 mins).
  4. Add spinach and wilt (1 min). Return sausage and add tomatoes.
  5. Whisk eggs with salt and pepper; pour over skillet mixture.
  6. Bake for 25 minutes until set.
  7. Slice and serve hot or at room temperature.

Notes

  • Make Ahead: This is an excellent meal-prep recipe; bake it on Sunday and enjoy slices for breakfast throughout the week.
  • Vegetables: Feel free to use whatever wilting greens (kale, chard) or alliums (leeks, red onion) you have on hand.
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