Jamie Oliver Coley Korma with Fluffy Rice

Jamie Oliver Coley Korma with Fluffy Rice

This Jamie Oliver Coley Korma with Fluffy Rice is a fresh and creamy recipe, which uses mild korma paste and flaky coley fillets. It’s a great choice for family dinners, ready in about 35 minutes.

Jamie Oliver Coley Korma with Fluffy Rice Ingredients

  • 2 heaped tablespoons Patak’s korma paste
  • 4 x 180g coley fillets, skin on, scaled and pin-boned, from sustainable sources
  • olive oil
  • 4 spring onions
  • ½-1 fresh red chilli
  • a few sprigs of fresh coriander
  • ½ x 400ml tin of light coconut milk
  • 1 lemon

For the Rice:

  • 1 cup basmati rice
  • sea salt

How To Make Jamie Oliver Coley Korma with Fluffy Rice

  1. Cook the rice: Add rice to a small saucepan with 2 cups of boiling water and a pinch of salt. Bring to a boil, then cover and simmer on low for 7–8 minutes.
  2. Season the fish: Spread 1 heaped tablespoon of korma paste over the flesh side of the coley fillets.
  3. Cook the fish: Heat olive oil in a large frying pan over medium heat. Place fish flesh-side down and cook for about 10 minutes, flipping halfway.
  4. Prep the aromatics: Trim and finely slice the spring onions and chilli. Pick coriander leaves and finely chop the stalks.
  5. Fluff the rice: Once water is absorbed, fluff the rice with a fork and cover again to keep warm.
  6. Make the curry sauce: Increase heat under the fish, add the greener half of the spring onions, remaining korma paste, coconut milk, chopped coriander stalks, and most of the chilli.
  7. Finish the sauce: Let it bubble until the fish begins to flake. Taste and adjust with a squeeze of lemon juice.
  8. Plate and serve: Divide rice onto plates, top with fish and spoon over sauce. Garnish with reserved spring onions, chilli, and coriander. Serve with lemon wedges.

Recipe Tips

  • Can I use another fish besides coley?
    Yes, cod, haddock, or pollock are good substitutes.
  • Is this curry spicy?
    It’s mild, but you can reduce or skip the chilli for a kid-friendly version.
  • Can I use full-fat coconut milk?
    Absolutely, it will make the dish richer and creamier.
  • How do I know the fish is cooked?
    The fish should flake easily when gently pressed with a fork.
  • Can I make the rice in advance?
    Yes, cook the rice ahead and reheat it before serving.

What To Serve With Coley Korma

This mild fish curry goes well with:

  • Warm naan bread or roti
  • A side of cucumber raita
  • Steamed green beans or peas
  • Mango chutney
  • A simple tomato and onion salad

How To Store Coley Korma

Refrigerate: Store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently on the stove or microwave.

Freeze: Not recommended due to the fish texture, but the sauce can be frozen separately.

Coley Korma Nutrition Facts

Calories: 507 kcal

Fat: 10.5g

Saturates: 3.2g

Carbohydrates: 63.7g

Sugars: 2g

Protein: 40g

Fibre: 0.7g

Salt: 1g

FAQs

Can I make Jamie Oliver’s coley korma with frozen fish?
Yes, thaw fully and pat dry before cooking.

How do I keep fish from breaking apart in the pan?
Let it cook undisturbed on the first side to form a crust before flipping.

Is korma paste the same as curry paste?
Korma is a mild, creamy variety of curry paste. It’s different from spicier types like tikka or madras.

What can I use instead of coconut milk?
You can use cream or plain yogurt, but it will change the flavor.

Can I double the recipe?
Yes, just use a larger pan or cook in batches.

Jamie Oliver Coley Korma with Fluffy Rice

Difficulty:BeginnerPrep time: 10 minutesCook time: 25 minutesTotal time: 35 minutesServings:4 servingsCalories:507 kcal Best Season:Available

Description

A mild and creamy fish curry using coley fillets and coconut milk, perfect for a family dinner.

Ingredients

Instructions

  1. Cook basmati rice with water and salt for 7–8 minutes, then fluff and cover.
  2. Spread 1 tbsp of korma paste on the fish.
  3. Cook coley in oil, flesh-side down, for about 10 minutes.
  4. Slice spring onions and chilli, chop coriander stalks.
  5. Add remaining korma paste, coconut milk, coriander stalks, and most of the chilli to the pan.
  6. Simmer until fish is flaking and sauce thickens.
  7. Serve fish and sauce over rice. Garnish with spring onions, chilli, and coriander. Serve with lemon wedges.

Notes

  • For extra flavor, marinate the fish in the korma paste for 10 minutes before cooking.
Keywords:jamie oliver coley korma, mild fish curry for kids, coley fish recipe, easy korma curry, fish curry with coconut milk

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