I used to think Cobb salad was just the “airport salad” of the menu. You know the one—overpriced, under-seasoned, and oddly soggy in spots. But …
Fresh, crisp, and full of flavor—these low-carb salads make the perfect light meal or side dish! Packed with healthy fats, protein, and nutrient-rich veggies, they’re both refreshing and satisfying.
Salads
Low Carb Keto Steak Salad Recipe
I love a good steak. But for years, “steak salad” was code for sad lettuce topped with leftover meat and a too-sweet vinaigrette. This version? …
Low Carb Keto Japanese Ginger Salad Dressing
I used to think I had to skip this dressing entirely because… carrots. But a little goes a long way, and once I dialed in …
Asian Salad Dressing – Low-Carb, Keto-Friendly
I used to love those sweet Asian-style dressings from restaurants… right up until I checked the label and saw 12+ grams of sugar per serving. …
Grilled Chicken Salad – Keto, Low Carb, and Seriously Satisfying
I’ve made a lot of sad salads on keto. You know the ones—watery lettuce, dry chicken, and a vinaigrette so acidic it could strip paint. …
Asian Chopped Salad – Low-Carb, Keto-Friendly
I used to think I had to skip crunchy Asian salads once I cut sugar and soy. Turns out, you don’t have to give up …
Low Carb Keto Chicken Caprese Salad
I used to think Caprese salad was just a side dish pretending to be dinner. Then I threw in some juicy, marinated chicken and gave …
Low Carb Keto Chicken Salad
This easy keto chicken salad is a creamy and flavorful meal perfect for quick lunches or light dinners. Made with tender shredded chicken, fresh herbs, …
Low Carb Keto Cauliflower Potato Salad
This easy low carb cauliflower potato salad is a creamy and satisfying side dish that’s perfect for picnics, BBQs, or quick lunches. Made with simple, …
Low Carb Keto Buffalo Chicken Salad
This easy Buffalo Chicken Salad is a quick, creamy, and spicy meal that’s perfect for lunch, dinner, or meal prep. Made with tender shredded chicken …