I used to think eclairs were off-limits unless I wanted a glucose spike and a nap. But after testing (and trashing) three versions, I landed …
Satisfy your sweet tooth the keto way with delicious, low-carb desserts! From rich chocolate treats to creamy cheesecakes and crunchy cookies, these sugar-free delights let you enjoy guilt-free indulgence while staying on track.
Desserts
Sugar-Free Butterscotch Pudding – Rich, Creamy, and Ridiculously Low-Carb
Butterscotch was my jam growing up—but the boxed stuff is a sugar trap and the classic stovetop recipes aren’t exactly keto-friendly. After multiple tweaks (and …
Sugar-Free Cheesecake Bites – Low-Carb, No-Bake, and Dangerously Good
Sometimes I want cheesecake. Sometimes I want portion control. These give me both. No crust fuss, no baking drama, and way fewer dishes. Plus: That …
Sugar-Free Vanilla Pudding – Low-Carb, Silky, and Spoon-Lickin’ Good
Old-school pudding relies on cornstarch and sugar, which means 20+ grams of carbs in one cozy little cup. Even some sugar-free versions use mystery thickeners …
Sugar-Free Biscotti – Low-Carb, Keto-Crispy, and Perfect With Coffee
Most store biscotti are sugar bombs with wheat and dried fruit galore. Even keto versions tend to crumble or go soft in a day. So …
Sugar-Free Plum Cake – German-Style, No Yeast, and Full of Flavor
This one hits different. Naturally sweet plums, a tender cake base, and crumbly streusel topping—without the sugar overload. It’s diabetic-friendly, simple to prep, and absolutely …
Sugar-Free Pumpkin Bread – Cozy, Spiced, and Gluten-Free
Because pumpkin bread usually meant a blood sugar rollercoaster—between the flour, sugar, and chocolate chips. But this version skips the sugar crash and still brings …
Sugar-Free No-Bake Cookies – Chocolatey, Nutty, and Ready in Minutes
They usually are. Between the sugar, sweetened peanut butter, and oats, they’re a stealthy carb trap. But not anymore. This version is sweet, rich, and …
Sugar-Free Chocolate Pudding – Creamy, Decadent, and Only 4.8g Carbs
Because every “healthy” version either tasted like cocoa-flavored glue or separated into a gritty science experiment. This one? Velvety, glossy, and legit indulgent—but without sugar, …
Sugar-Free Shortbread Cookies – Buttery, Nutty, and Lightly Low-Carbanut Brittle
Because the classic stuff is basically a sugar slab pretending to be festive. But this version? Three ingredients. Five minutes. No glucose guilt. It’s crisp, …