Appetizers

…That Even Reheat Well in the Air Fryer I Used to Just Meal Prep Chicken… Now I Crave It Let’s be real. Shredded chicken gets …

I used to eye stuffed peppers at potlucks and think, “Those are cute… too bad they’re carb bombs.”Then I started messing with cauliflower rice, real …

I used to think banana peppers were only good for topping a sad sub sandwich… until I figured out how to stuff them right. After …

I’m just gonna say it: stuffed peppers saved my snacking life when I first went keto.I needed something crunchy, creamy, salty, fast—without blowing my blood …

I used to think keto onion rings were a lie.Every version I tried either fell apart, went soggy, or tasted like sadness dipped in pork …

I used to think fried pickles were off-limits on keto. Too much breading. Too much regret. But then I found a way to ditch the …

…That Doesn’t Spike My Blood Sugar at All I Used to Just Grab Nuts—Then I Realized That Was a Mistake For the longest time, I …

I’ve tried so many keto nacho hacks: pork rinds (too greasy), cheese crisps (great crunch, but where’s the veg?), and zucchini slices (don’t even). This …

I make these when I want to feel like a brunch goddess without turning on the oven. They’re crisp, creamy, and salty in the best …

I used to crave a sandwich with that cold crunch + creamy bite combo… but every lettuce wrap left me soggy and sad. Then I …