This easy cold crab dip is creamy, flavorful, and perfect for a quick appetizer or party snack. Made with simple ingredients like cream cheese, sour cream, and fresh crab, it’s a low-carb, keto-friendly option that’s ready in minutes. Serve it chilled with crunchy veggies or keto crackers for a refreshing and delicious bite!
Ingredients Needed
- 115g (4 oz) Cream cheese, softened
- 45g (3 tbsp) Sour cream
- 1 tsp Lemon juice
- ¼ tsp Old Bay seasoning (adjust to taste)
- 225g (8 oz) Lump crab meat, squeezed to remove moisture
- 2 tbsp Chives, chopped
How To Make Low Carb Keto Cold Crab Dip
- Blend the base: In a blender or food processor, combine the cream cheese, sour cream, lemon juice, and Old Bay seasoning. Blend until smooth.
- Fold in the crab: Using a spatula, gently fold in the lump crab meat and chopped chives. Be careful not to over-mix—keeping some lumps of crab gives the dip great texture.
- Chill and serve: Transfer the dip to a bowl, cover with plastic wrap, and refrigerate until ready to serve. Enjoy with cucumber slices, celery sticks, or keto-friendly crackers!

Recipe Tips
- Use Fresh Crab for Best Flavor: Fresh lump crab meat gives the best taste and texture. If using canned crab, drain and squeeze out excess moisture to avoid a watery dip.
- Soften the Cream Cheese: Let the cream cheese sit at room temperature for 15–20 minutes before mixing. This makes blending easier and prevents lumps.
- Don’t Over-Mix: Gently fold in the crab to keep its texture. Over-mixing can break it down and make the dip too smooth.
- Chill for Better Flavor: Let the dip sit in the fridge for at least 30 minutes before serving. This helps the flavors blend and makes it even tastier.
- Adjust Seasoning to Taste: Old Bay seasoning adds great flavor, but start with a small amount and add more if needed. You can also mix in a little garlic powder or hot sauce for extra kick!
How To Store Leftovers?
- Refrigerate: Let the leftover crab dip cool to room temperature. Then, transfer it to an airtight container and store it in the fridge for up to 3 days.
Nutrition Facts
Serving Size: 2 tablespoons (approximately 30g)
- Calories: 41
- Total Fat: 2g
- Saturated Fat: 1g
- Cholesterol: 17mg
- Sodium: 120mg
- Potassium: 30mg
- Total Carbohydrate: 0g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 3g
Check out More Recipes:
- Low Carb Keto Cucumber Subs Recipe
- Low Carb Keto Avocado Tuna Salad
- Low Carb Keto Tahini Sauce Recipe
Low Carb Keto Cold Crab Dip
Description
This easy cold crab dip is creamy, flavorful, and perfect for a quick appetizer or party snack. Made with simple ingredients like cream cheese, sour cream, and fresh crab, it’s a low-carb, keto-friendly option that’s ready in minutes. Serve it chilled with crunchy veggies or keto crackers for a refreshing and delicious bite!
Ingredients
Instructions
- Blend the base: In a blender or food processor, combine the cream cheese, sour cream, lemon juice, and Old Bay seasoning. Blend until smooth.
- Fold in the crab: Using a spatula, gently fold in the lump crab meat and chopped chives. Be careful not to over-mix—keeping some lumps of crab gives the dip great texture.
- Chill and serve: Transfer the dip to a bowl, cover with plastic wrap, and refrigerate until ready to serve. Enjoy with cucumber slices, celery sticks, or keto-friendly crackers!
Notes
- Use Fresh Crab for Best Flavor: Fresh lump crab meat gives the best taste and texture. If using canned crab, drain and squeeze out excess moisture to avoid a watery dip.
- Soften the Cream Cheese: Let the cream cheese sit at room temperature for 15–20 minutes before mixing. This makes blending easier and prevents lumps.
- Don’t Over-Mix: Gently fold in the crab to keep its texture. Over-mixing can break it down and make the dip too smooth.
- Chill for Better Flavor: Let the dip sit in the fridge for at least 30 minutes before serving. This helps the flavors blend and makes it even tastier.
- Adjust Seasoning to Taste: Old Bay seasoning adds great flavor, but start with a small amount and add more if needed. You can also mix in a little garlic powder or hot sauce for extra kick!