This easy keto popsicle recipe is a refreshing, fruity, and sugar-free treat perfect for hot days! Made with fresh berries, lemon juice, and a natural sweetener, these low-carb popsicles are simple to make and bursting with flavor. Use your favorite mix of berries for a delicious, guilt-free snack that’s both cooling and nutritious!
Ingredients Needed
- 3 cups (450g) fresh berries (blueberries, raspberries, strawberries, and/or blackberries)
- ¼ cup (60ml) lemon juice
- ⅓ cup (80ml) water (or coconut water)
- ⅓ cup (40g) powdered monk fruit allulose blend (or more to taste)
How To Make Low Carb Keto Popsicles
- Blend the ingredients: Add all ingredients to a blender and blend until smooth. Adjust sweetener to taste if needed.
- Fill the molds: Pour the mixture into popsicle molds. Insert popsicle sticks and place the covers if your molds have them.
- Freeze the popsicles: Freeze until completely set, at least 6 hours or overnight.
- Unmold and serve: To easily remove from the molds, run them under warm water for a few seconds before pulling out the popsicles.
Recipe Tips
- Adjust sweetness to taste: Some berries are more tart than others. Blend first, then taste and add more sweetener if needed.
- Use a fine mesh strainer: If you prefer smooth popsicles, strain the mixture after blending to remove berry seeds.
- Leave space in the molds: Liquids expand when frozen, so don’t fill the molds to the top—leave a little space to prevent overflow.
- Use sturdy popsicle sticks: If your sticks keep floating, freeze the molds for 30-45 minutes first, then insert the sticks once the mixture is slushy.
- Easily remove popsicles: Run warm water over the outside of the molds for a few seconds—this helps release them without breaking.
How To Store Leftovers?
- Freeze: Keep the popsicles in the freezer for up to 3 months. Store them in the molds or transfer them to an airtight container with parchment paper between them to prevent sticking. To serve, let them sit at room temperature for a few minutes until they soften slightly.
Nutrition Facts
Serving Size: 1 popsicle
- Calories: 42
- Total Fat: 0.5g
- Saturated Fat: 0.45g
- Cholesterol: 0mg
- Sodium: 5.1mg
- Potassium: 646.8mg
- Total Carbohydrate: 10.1g
- Dietary Fiber: 2.2g
- Sugars: 7.1g
- Protein: 0.3g
Check out More Recipes:
- Low Carb Keto Flan Recipe
- Low Carb Keto Vanilla Cupcakes (Sugar Free)
- Low Carb Keto No Bake Chocolate Cheesecake
Low Carb Keto Popsicles (Sugar Free)
Description
This easy keto popsicle recipe is a refreshing, fruity, and sugar-free treat perfect for hot days! Made with fresh berries, lemon juice, and a natural sweetener, these low-carb popsicles are simple to make and bursting with flavor. Use your favorite mix of berries for a delicious, guilt-free snack that’s both cooling and nutritious!
Ingredients
Instructions
- Blend the ingredients: Add all ingredients to a blender and blend until smooth. Adjust sweetener to taste if needed.
- Fill the molds: Pour the mixture into popsicle molds. Insert popsicle sticks and place the covers if your molds have them.
- Freeze the popsicles: Freeze until completely set, at least 6 hours or overnight.
- Unmold and serve: To easily remove from the molds, run them under warm water for a few seconds before pulling out the popsicles.
Notes
- Adjust sweetness to taste: Some berries are more tart than others. Blend first, then taste and add more sweetener if needed.
- Use a fine mesh strainer: If you prefer smooth popsicles, strain the mixture after blending to remove berry seeds.
- Leave space in the molds: Liquids expand when frozen, so don’t fill the molds to the top—leave a little space to prevent overflow.
- Use sturdy popsicle sticks: If your sticks keep floating, freeze the molds for 30-45 minutes first, then insert the sticks once the mixture is slushy.
- Easily remove popsicles: Run warm water over the outside of the molds for a few seconds—this helps release them without breaking.
Low Carb Keto Popsicles
