This easy Low Carb Keto Pumpkin Spice Latte is the perfect cozy drink for fall! Creamy, warm, and filled with pumpkin spice flavors, it’s sugar-free and made with simple ingredients like almond milk and real pumpkin. Ready in minutes, you can enjoy it hot with a dollop of whipped cream for the ultimate comforting treat!
Ingredients Needed
- 180ml / ¾ cup unsweetened almond milk (or coconut milk for nut-free)
- 30ml / 2 tbsp heavy cream (double cream)
- 30g / 2 tbsp pumpkin purée
- 8g / 2 tsp monk fruit allulose blend (to taste)
- ¼ tsp pumpkin pie spice (plus extra for sprinkling)
- ¼ tsp vanilla extract
- 120ml / ½ cup brewed strong coffee (or 60ml / ¼ cup espresso)
- Sugar-free whipped cream (for serving)
How To Make Low Carb Keto Pumpkin Spice Latte
- In Stove-top: Stir together the almond milk, heavy cream, pumpkin purée, sweetener, and pumpkin pie spice in a small saucepan over medium heat. Warm until hot, then pour into a 12-ounce (350ml) mug.
- Add vanilla extract: Stir in the vanilla extract. Use a milk frother to blend until smooth, frothy, and the sweetener is fully dissolved.
- Stir in coffee: Pour in the brewed coffee and mix well.
- Serve: Top with sugar-free whipped cream and a sprinkle of pumpkin pie spice (optional). Enjoy!
Recipe Tips
- Use a strong coffee or espresso: A bold coffee flavor balances the sweetness and spices perfectly. Weak coffee can make the latte taste bland.
- Froth the milk well: Using a milk frother makes the latte creamy and smooth. If you don’t have one, blend the mixture in a blender for a few seconds.
- Adjust sweetness to taste: Different sweeteners vary in sweetness. Start with less and add more if needed.
- Don’t overheat the milk: Heating too much can change the texture. Keep it warm but not boiling for the best taste.
- Add spices for extra flavor: A pinch of cinnamon or nutmeg can enhance the pumpkin spice taste even more!
How To Store And Reheat Leftovers?
- Refrigerate: Let the leftover latte cool to room temperature. Store it in an airtight container in the fridge for up to 2 days. Reheat on the stove or in the microwave before serving.
- Reheat: Pour the latte into a microwave-safe mug and heat on medium power for 30-45 seconds, stirring halfway through. If needed, heat for another 10 seconds until warm.
Nutrition Facts
Serving Size: 1 serving
- Calories: 144 kcal
- Total Fat: 13g
- Saturated Fat: 8g
- Cholesterol: 35mg
- Sodium: 60mg
- Potassium: 180mg
- Total Carbohydrate: 4g
- Dietary Fiber: 1g
- Sugars: 2g
- Protein: 2g
Check out More Recipes:
- Low Carb Keto No Bake Chocolate Cheesecake
- Low Carb Keto Flourless Waffles
- Low Carb Keto Almond Flour Blueberry Bread Recipe
Low Carb Keto Pumpkin Spice Latte (Sugar Free)
Description
This easy Low Carb Keto Pumpkin Spice Latte is the perfect cozy drink for fall! Creamy, warm, and filled with pumpkin spice flavors, it’s sugar-free and made with simple ingredients like almond milk and real pumpkin. Ready in minutes, you can enjoy it hot with a dollop of whipped cream for the ultimate comforting treat!
Ingredients
Instructions
- In Stove-top: Stir together the almond milk, heavy cream, pumpkin purée, sweetener, and pumpkin pie spice in a small saucepan over medium heat. Warm until hot, then pour into a 12-ounce (350ml) mug.
- Add vanilla extract: Stir in the vanilla extract. Use a milk frother to blend until smooth, frothy, and the sweetener is fully dissolved.
- Stir in coffee: Pour in the brewed coffee and mix well.
- Serve: Top with sugar-free whipped cream and a sprinkle of pumpkin pie spice (optional). Enjoy!
Notes
- Use a strong coffee or espresso: A bold coffee flavor balances the sweetness and spices perfectly. Weak coffee can make the latte taste bland.
- Froth the milk well: Using a milk frother makes the latte creamy and smooth. If you don’t have one, blend the mixture in a blender for a few seconds.
- Adjust sweetness to taste: Different sweeteners vary in sweetness. Start with less and add more if needed.
- Don’t overheat the milk: Heating too much can change the texture. Keep it warm but not boiling for the best taste.
- Add spices for extra flavor: A pinch of cinnamon or nutmeg can enhance the pumpkin spice taste even more!
Low Carb Keto Pumpkin Spice Latte
