This easy keto Italian dressing is tangy, herby, and perfect for adding flavor to salads, marinades, or roasted veggies. Made with olive oil, vinegar, and simple pantry spices, it’s a quick sugar-free option for any meal. Shake it up in minutes for a fresh, homemade dressing without preservatives!
Ingredients Needed
- 180ml / ¾ cup Olive oil
- 60ml / ¼ cup White wine vinegar
- 7g / ½ tbsp Powdered Monk Fruit Allulose Blend
- 2 tsp Italian seasoning
- 1 tsp Garlic powder
- ½ tsp Onion powder
- ¾ tsp Sea salt
- ¼ tsp Black pepper
How To Make Low Carb Keto Italian Dressing
- Combine ingredients: In a small bowl, whisk together all the ingredients until smooth.
- Shake if preferred: Alternatively, add everything to a jar with a lid and shake well.

Recipe Tips
- Use good quality olive oil: A rich, extra virgin olive oil will give the best flavor and smooth texture. Avoid cheap or highly processed oils.
- Balance the acidity: If the dressing tastes too sharp, add a little more olive oil or a pinch of sweetener to soften the flavor.
- Whisk or shake well: Oil and vinegar naturally separate, so mix thoroughly before serving to get an even taste in every bite.
- Let the flavors blend: For the best taste, let the dressing sit for at least 10 minutes before using. This helps the herbs and spices infuse.
- Store properly: Keep the dressing in a sealed jar in the fridge, but let it come to room temperature and shake well before using, as the oil may thicken when chilled.
How To Store Leftovers?
- Refrigerate: Pour the dressing into a sealed jar and store it in the fridge for up to 1 week. Shake well before using, as the oil and vinegar will naturally separate over time.
Nutrition Facts
Serving Size: 2 tbsp
- Calories: 183.6 kcal
- Total Fat: 20.3g
- Saturated Fat: 2.8g
- Cholesterol: 0mg
- Sodium: 180mg
- Potassium: 10mg
- Total Carbohydrate: 0.8g
- Dietary Fiber: 0.2g
- Sugars: 0.1g
- Protein: 0.1g
Check out More Recipes:
- Low Carb Keto Caesar Dressing Recipe
- Low Carb Keto Thousand Island Dressing
- Low Carb Keto Tahini Sauce Recipe

Low Carb Keto Italian Dressing (Sugar-Free)
Description
This easy keto Italian dressing is tangy, herby, and perfect for adding flavor to salads, marinades, or roasted veggies. Made with olive oil, vinegar, and simple pantry spices, it’s a quick sugar-free option for any meal. Shake it up in minutes for a fresh, homemade dressing without preservatives!
Ingredients
Instructions
- Combine ingredients: In a small bowl, whisk together all the ingredients until smooth.
- Shake if preferred: Alternatively, add everything to a jar with a lid and shake well.
Notes
- Use good quality olive oil: A rich, extra virgin olive oil will give the best flavor and smooth texture. Avoid cheap or highly processed oils.
- Balance the acidity: If the dressing tastes too sharp, add a little more olive oil or a pinch of sweetener to soften the flavor.
- Whisk or shake well: Oil and vinegar naturally separate, so mix thoroughly before serving to get an even taste in every bite.
- Let the flavors blend: For the best taste, let the dressing sit for at least 10 minutes before using. This helps the herbs and spices infuse.
- Store properly: Keep the dressing in a sealed jar in the fridge, but let it come to room temperature and shake well before using, as the oil may thicken when chilled.