Low Carb Keto Italian Dressing (Sugar-Free)

Low Carb Keto Italian Dressing (Sugar-Free)

This easy keto Italian dressing is tangy, herby, and perfect for adding flavor to salads, marinades, or roasted veggies. Made with olive oil, vinegar, and simple pantry spices, it’s a quick sugar-free option for any meal. Shake it up in minutes for a fresh, homemade dressing without preservatives!

Ingredients Needed

  • 180ml / ¾ cup Olive oil
  • 60ml / ¼ cup White wine vinegar
  • 7g / ½ tbsp Powdered Monk Fruit Allulose Blend
  • 2 tsp Italian seasoning
  • 1 tsp Garlic powder
  • ½ tsp Onion powder
  • ¾ tsp Sea salt
  • ¼ tsp Black pepper

How To Make Low Carb Keto Italian Dressing

  1. Combine ingredients: In a small bowl, whisk together all the ingredients until smooth.
  2. Shake if preferred: Alternatively, add everything to a jar with a lid and shake well.
Low Carb Keto Italian Dressing (Sugar-Free)

Recipe Tips

  • Use good quality olive oil: A rich, extra virgin olive oil will give the best flavor and smooth texture. Avoid cheap or highly processed oils.
  • Balance the acidity: If the dressing tastes too sharp, add a little more olive oil or a pinch of sweetener to soften the flavor.
  • Whisk or shake well: Oil and vinegar naturally separate, so mix thoroughly before serving to get an even taste in every bite.
  • Let the flavors blend: For the best taste, let the dressing sit for at least 10 minutes before using. This helps the herbs and spices infuse.
  • Store properly: Keep the dressing in a sealed jar in the fridge, but let it come to room temperature and shake well before using, as the oil may thicken when chilled.

How To Store Leftovers?

  • Refrigerate: Pour the dressing into a sealed jar and store it in the fridge for up to 1 week. Shake well before using, as the oil and vinegar will naturally separate over time.

Nutrition Facts

Serving Size: 2 tbsp

  • Calories: 183.6 kcal
  • Total Fat: 20.3g
  • Saturated Fat: 2.8g
  • Cholesterol: 0mg
  • Sodium: 180mg
  • Potassium: 10mg
  • Total Carbohydrate: 0.8g
  • Dietary Fiber: 0.2g
  • Sugars: 0.1g
  • Protein: 0.1g

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Low Carb Keto Italian Dressing (Sugar-Free)

Difficulty:BeginnerPrep time: 5 minutesCook time: minutesRest time: minutesTotal time: 5 minutesServings:8 servingsCalories:183 kcal Best Season:Available

Description

This easy keto Italian dressing is tangy, herby, and perfect for adding flavor to salads, marinades, or roasted veggies. Made with olive oil, vinegar, and simple pantry spices, it’s a quick sugar-free option for any meal. Shake it up in minutes for a fresh, homemade dressing without preservatives!

Ingredients

Instructions

  1. Combine ingredients: In a small bowl, whisk together all the ingredients until smooth.
  2. Shake if preferred: Alternatively, add everything to a jar with a lid and shake well.

Notes

  • Use good quality olive oil: A rich, extra virgin olive oil will give the best flavor and smooth texture. Avoid cheap or highly processed oils.
  • Balance the acidity: If the dressing tastes too sharp, add a little more olive oil or a pinch of sweetener to soften the flavor.
  • Whisk or shake well: Oil and vinegar naturally separate, so mix thoroughly before serving to get an even taste in every bite.
  • Let the flavors blend: For the best taste, let the dressing sit for at least 10 minutes before using. This helps the herbs and spices infuse.
  • Store properly: Keep the dressing in a sealed jar in the fridge, but let it come to room temperature and shake well before using, as the oil may thicken when chilled.



Keywords:Low Carb Keto Italian Dressing

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