Low Carb Keto Salmon Patties Recipe

Low Carb Keto Salmon Patties Recipe

This easy low-carb keto salmon patties recipe is crispy on the outside, tender on the inside, and packed with flavor! Perfect for a quick and nutritious meal, these patties use canned salmon and pantry staples like pork rinds and mayo. Enjoy them with a fresh salad, in a lettuce wrap, or on their own with your favorite dip!

Ingredients Needed

  • 2 tbsp Yellow onion / Brown onion (freshly grated)
  • 340g / 12 oz Canned salmon (drained, unsalted)
  • 1 large Egg
  • 80ml / ⅓ cup Mayonnaise
  • 60g / 1 cup Pork rinds (crushed, measured after crushing)
  • ¾ tsp Italian seasoning
  • 1½ tsp Sea salt
  • ½ tsp Smoked paprika
  • ¼ tsp Black pepper
  • 3 tbsp Olive oil

How To Make Low Carb Keto Salmon Patties

  1. Mix the ingredients: In a medium bowl, combine all ingredients except the olive oil. Mix until just combined, but do not overmix.
  2. Shape the patties: Using your hands, form the mixture into 6 patties, about 1.25cm / ½-inch thick. Place them on a parchment-lined baking sheet. The patties will feel wet and sticky. Refrigerate for 30 minutes to firm up.
  3. Cook the patties: Heat the olive oil in a large skillet over medium heat. Add the salmon patties without touching each other and cook for 3-4 minutes until golden brown on the bottom.
  4. Flip and finish cooking: Turn the patties over and cook for another 3-4 minutes until browned on the other side.

Recipe Tips

  • Drain the salmon well: Too much liquid can make the patties fall apart. If using canned salmon with skin and bones, mash them well for extra nutrition.
  • Don’t skip chilling the patties: Refrigerating for 30 minutes helps them firm up and hold their shape while cooking.
  • Use crushed pork rinds properly: Measure after crushing to get the right texture. They act as a binder and keep the patties crispy.
  • Cook over medium heat: Too high, and the outside burns before the inside is cooked. Too low, and they won’t get crispy.
  • Flip gently: The patties are delicate, so use a spatula carefully to avoid breaking them apart.

How To Store and Reheat Leftovers?

  • Refrigerate: Let the leftover salmon patties cool to room temperature. Store them in an airtight container with parchment paper between layers to prevent sticking. Keep in the fridge for up to 3 days.
  • Freeze: Place the cooled patties on a baking sheet and freeze until solid. Then, transfer them to a freezer-safe bag or container, separating layers with parchment paper. Store for up to 3 months. Thaw overnight in the fridge before reheating in a skillet for the best texture.
  • Reheat: Preheat the oven to 180°C (350°F). Place the salmon patties on a baking sheet and heat for 10-12 minutes, flipping halfway through, until warmed through and crispy.

Nutrition Facts

Serving Size: 1 salmon patty

  • Calories: 264.7 kcal
  • Total Fat: 21.4g
  • Saturated Fat: 3.5g
  • Cholesterol: 75mg
  • Sodium: 400mg
  • Potassium: 250mg
  • Total Carbohydrate: 0.7g
  • Dietary Fiber: 0.3g
  • Sugars: 0.4g
  • Protein: 17.2g

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Low Carb Keto Salmon Patties Recipe

Difficulty:BeginnerPrep time: 8 minutesCook time: 8 minutesRest time: minutesTotal time: 16 minutesServings:6 servingsCalories:264 kcal Best Season:Available

Description

This easy low-carb keto salmon patties recipe is crispy on the outside, tender on the inside, and packed with flavor! Perfect for a quick and nutritious meal, these patties use canned salmon and pantry staples like pork rinds and mayo. Enjoy them with a fresh salad, in a lettuce wrap, or on their own with your favorite dip!

Ingredients

Instructions

  1. Mix the ingredients: In a medium bowl, combine all ingredients except the olive oil. Mix until just combined, but do not overmix.
  2. Shape the patties: Using your hands, form the mixture into 6 patties, about 1.25cm / ½-inch thick. Place them on a parchment-lined baking sheet. The patties will feel wet and sticky. Refrigerate for 30 minutes to firm up.
  3. Cook the patties: Heat the olive oil in a large skillet over medium heat. Add the salmon patties without touching each other and cook for 3-4 minutes until golden brown on the bottom.
  4. Flip and finish cooking: Turn the patties over and cook for another 3-4 minutes until browned on the other side.

Notes

  • Drain the salmon well: Too much liquid can make the patties fall apart. If using canned salmon with skin and bones, mash them well for extra nutrition.
  • Don’t skip chilling the patties: Refrigerating for 30 minutes helps them firm up and hold their shape while cooking.
  • Use crushed pork rinds properly: Measure after crushing to get the right texture. They act as a binder and keep the patties crispy.
  • Cook over medium heat: Too high, and the outside burns before the inside is cooked. Too low, and they won’t get crispy.
  • Flip gently: The patties are delicate, so use a spatula carefully to avoid breaking them apart.
Keywords:Low Carb Keto Salmon Patties Recipe

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