This Sugar-Free Apple Pie Bites (Diabetic-Friendly) recipe is a crispy and low-carb treat, which uses tart apples and a sugar-free pie crust. It’s a great low-carb dessert option, ready in about 35 minutes.
Sugar-Free Apple Pie Bites Ingredients
- 1/2 cup erythritol (or allulose)
- 2 teaspoons ground cinnamon
- 2 sheets sugar-free or low-carb pie crust
(If unavailable, use regular crust but note carbs will be slightly higher.) - 3 tablespoons butter, melted, divided
- 2 medium tart apples
- Sugar-free caramel sauce, optional
How To Make Sugar-Free Apple Pie Bites
- Preheat the oven: Heat oven to 425°F (220°C). In a bowl, mix erythritol and cinnamon; set aside 1 tablespoon.
- Prepare the crust: On a lightly floured surface, unroll the pie crusts. Roll and trim each one into an 8-inch square. Brush with 2 tablespoons melted butter, then sprinkle with the cinnamon-erythritol mixture (except the reserved spoonful). Cut each square into eight 1-inch strips.
- Prepare the apples: Peel each apple and cut into 8 wedges. Wrap each apple wedge with one pastry strip, making sure the sweetened side faces the apple.
- Bake: Place wrapped apples on a parchment-lined baking sheet. Brush the tops with the remaining 1 tablespoon butter, then sprinkle with the reserved cinnamon-erythritol mixture. Bake 13–15 minutes, or until the pastry is golden and crisp.
- Serve: Enjoy warm, with a drizzle of sugar-free caramel sauce if desired.
Recipe Tips
- Can I use other sweeteners instead of erythritol?
Yes, you can substitute allulose or monk fruit sweetener based on your taste and dietary needs. - How to keep the crust from getting soggy:
Make sure apples are dry before wrapping and bake at high heat to ensure a crisp crust. - Can I make this ahead of time?
Yes, prep and refrigerate the bites before baking. Bake just before serving for best texture. - What apples are best for this recipe?
Tart apples like Granny Smith work best to balance the sweetness. - How to make it more indulgent:
Add a drizzle of sugar-free caramel or a small dollop of whipped cream.
What To Serve With Sugar-Free Apple Pie Bites
These bites make a sweet snack or light dessert. Try pairing them with:
- Sugar-free vanilla ice cream
- A warm mug of cinnamon herbal tea
- Greek yogurt with a sprinkle of cinnamon
- Fresh berries
How To Store Apple Pie Bites
- Refrigerate: Store in an airtight container for up to 3 days. Reheat in the oven or toaster oven for best texture.
- Freeze: Wrap individually in plastic wrap and store in a freezer bag for up to 1 month. Bake from frozen or thaw before reheating.
Apple Pie Bites Nutrition Facts
- Calories: 85
- Carbohydrates: 9g
- Fiber: 1g
- Sugars: 3g (from apples)
- Protein: 0.5g
- Fat: 6g
Nutrition information is estimated and may vary based on ingredients and cooking methods used.
FAQs
Can I use regular pie crust if I’m not diabetic?
Yes, regular crust works fine but will increase the carb count.
Do I need to peel the apples?
Yes, peeling helps the crust stick better and gives a softer bite.
Why is my crust not browning?
Make sure your oven is fully preheated and don’t skip brushing with butter.
Can I use puff pastry instead?
Yes, but it will be flakier and higher in carbs.
How long do leftovers last?
They stay fresh in the fridge for about 3 days.
Try More Recipes:
- Sugar-Free Swirled Mint Cookies
- Sugar-Free Coconut Macaroons Recipe
- Sugar-Free Banana Chocolate Chip Cookies
Sugar-Free Apple Pie Bites Recipe
Description
A low-carb, crispy apple dessert made with tart apples and sugar-free crust—perfect for diabetic-friendly snacking.
Ingredients
Instructions
- Preheat oven to 425°F (220°C). Mix erythritol and cinnamon; reserve 1 tablespoon.
- Roll and trim pie crusts into 8-inch squares. Brush with 2 tbsp melted butter and sprinkle with sweetener mix. Cut into 1-inch strips.
- Peel and cut apples into 8 wedges each. Wrap each wedge in a pastry strip, sweet side in.
- Place on a lined baking sheet, brush with remaining butter, sprinkle reserved sweetener mix.
- Bake 13–15 minutes until golden and crisp. Serve warm with sugar-free caramel sauce, if desired.
Notes
- You can prep these bites ahead of time and refrigerate them unbaked. Just pop them in the oven when ready to serve for fresh, crispy results. For a touch of indulgence, drizzle with sugar-free caramel or serve with a scoop of low-carb vanilla ice cream.
